Frosted Flakes Sweetened Corn Cereal
🌽
UPC Code
713733817998
Data Source
USDA
Package Weight
28 oz/793 g
Serving Sizes
0.75 cup (30g)
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Frosted Flakes Sweetened Corn Cereal are
96% in carbs, 0% in fat, and 4% in protein.
carbs:
96%
fat:
0%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Frosted Flakes Sweetened Corn Cereal is 90%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frosted Flakes Sweetened Corn Cereal is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milled Corn, Sugar, Salt, Malt Syrup. Vitamins & Minerals : Vitamin C (Sodium Ascorbate), Reduced Iron, Vitamin B3 (Niacinamide), Vitamin A Palmitate, Vitamin B5 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12. Bht Added To Packaging Material To Help Preserve Freshness
Other Foods