Saltie Public Food Database

Chicken Noodle Soup Mix

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UPC Code 054467003531
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 0.25 cup (23g)
cup
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 561mg 24%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Chicken Noodle Soup Mix are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%
fat: 0%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup Mix is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soup Base (Corn Starch, Sea Salt, Dried Cane Syrup, Whey, Onion, Garlic, Maltodextrin, Spices, Chicken Broth, Chicken Fat, Natural Flavor, Turmeric, Black Pepper), Onions, Carrots, Celery, Parsley.

Also by Canterbury Naturals

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