This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Palm Kernel), Soybean And/or Canola Oil, Cornstarch, Eggs, Food Starch-modified, Corn Syrup, Mono- And Diglycerides, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Nonfat Milk, Salt, Egg Whites, Whey, Potassium Sorbate (Preservative), Cocoa (Processed With Alkali), Wheat Starch, Guar Gum, Soy Lecithin, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Glycerin, Maltodextrin, Sodium Stearoyl Lactylate, Wheat Protein Isolate, Natural And Artificial Flavor, Datem, Calcium Stearoyl-2-lactylate, Sunflower Lecithin, Yellow 5, Xanthan Gum, Cellulose Gum, Methylcellulose, Blue 1, Dextrin, Confectioner's Glaze, Yellow 5 Lake, Blue 1 Lake, Carnauba Wax, Annatto And Turmeric (Color).