This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Boneless Turkey Breast Fillet(Contains Up To 10% Solution Of Water, Sea Salt, Sodium Phosphate), Red Mashed Potatoes (Potatoes, Skim Milk, Butter [Cream, Salt], Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate [Added To Maintain Color], Potassium Sorbate [Added To Maintain Freshness], Spice), Water, Cranberry Walnut Stuffing (Breadcrumbs [Unbleached Enriched {Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Yeast, 2% Or Less Of Wheat Gluten, Sea Salt, Canola And/or Fully Refined Soybean Oil, Sorbic Acid (To Retard Spoilage), Vinegar), Salt, Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Instant Wild Rice, Chicken Fat, Sugar, Walnuts, Dehydrated Onion, Spices, Dehydrated Bell Pepper, Dried Celery, Orange Peel), Green Beans, Gravy (Water, Butter, Chicken Base [Maltodextrin, Gelatin, Dried Chicken Broth, Salt, Sugar, Natural Flavor, Cooked Chicken, Onion Powder, Cornstarch, Tomato Powder, Spices, Carrot Powder, Turmeric, Garlic Powder And Corn Oil], Fruit Color, Garlic, Salt, Onion, Brown Sugar, Black Pepper, Cornstarch, Xanthan Gum, Parsley Sage), Seasoning Oil (Canola And/or Soybean Oil, Dried Parsley And Thyme, Granulated Garlic), Seasoning (Parmesan Cheese [Cultured Milk, Enzymes, Salt], Chopped Onion, Chicken Flavored Base Maltodextrin {From Corn}, Salt, Rendered Chicken Fat, Yeast Extract, Sugar, Soybean Oil, Onion Powder, Dehydrated Cooked Chicken Powder, Natural Flavor, Silicon Dioxide{Anticaking}, Turmeric]), Dehydrated Carrots, Minced Garlic, Olive Oil, Kosher Salt (Salt, Yellow Prussiate Of Soda), Paprika, Dehydrated Chives Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (Color), Black Pepper, Dried Parsley, Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice), Rosemary Extract (Canola Oil, Rosemary Extract), Canola Oil, Salt, Vinegar, Black Pepper.