Saltie Public Food Database

Crispy Chicken Variety Pack, Hot & Spicy, Hot & Spicy

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Brand Banquet
UPC Code 031000115630
Data Source USDA

Nutrition Facts

Serving Size 85g
g
Calories 230
Total Fat 14g 18%
Saturated Fat 3.5g 18%
Cholesterol 50mg 17%
Sodium 740mg 32%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Crispy Chicken Variety Pack, Hot & Spicy, Hot & Spicy are 21% in carbs, 55% in fat, and 24% in protein.

carbs: 21%
fat: 55%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Chicken Variety Pack, Hot & Spicy, Hot & Spicy is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Chicken Variety Pack, Hot & Spicy, Hot & Spicy is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Water, Wheat Flour, Contains Less Than 2% Of The Following: Salt, Soy Protein Concentrate, Modified Corn Starch, Chicken Flavor ([ Chicken Skin, Chicken Broth, Salt, Flavor, Disodium Inosinate And Disodium Guanylate, Xanthan Gum], Modified Corn Starch, Soybean Oil, Gum Arabic, Spice Extractive), Flavorings, Fried In Partially Hydrogenated Vegetable Oil.

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