Japanese-style Yakisoba With Cooked Hokkien Noodles A Savory Wok-inspired Mix With Bok Choy & Cabbage Noodle Bowl

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Brand Annie Chun's

UPC Code 765667110911

Data Source USDA

Nutrition Facts

Package Weight 7.9 OZ/225 g

Serving Sizes 1 bowl (231g)

bowl

Calories 490

Total Fat 9g 12%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 829mg 36%

Total Carbohydrate 88g 32%

Dietary Fiber 6g 21%

Sugars 21g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Japanese-style Yakisoba With Cooked Hokkien Noodles A Savory Wok-inspired Mix With Bok Choy & Cabbage Noodle Bowl are 71% in carbs, 16% in fat, and 12% in protein.

carbs: 71%

fat: 16%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Japanese-style Yakisoba With Cooked Hokkien Noodles A Savory Wok-inspired Mix With Bok Choy & Cabbage Noodle Bowl is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Japanese-style Yakisoba With Cooked Hokkien Noodles A Savory Wok-inspired Mix With Bok Choy & Cabbage Noodle Bowl is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles: Water, Wheat Flour, Modified Tapioca Starch, Salt, Wheat Gluten, Lactic Acid. Sauce Dextrose, Water, Vegetable Soup Base (Vegetables [Carrots, Celery, Onion], Salt, Organic Cane Sugar, Organic Tapioca Maltodextrin, Yeast Extract, Organic Onion Powder, Organic Corn Starch, Organic Garlic Powder, Organic Turmeric, Natural Flavor), Expeller Presed Canola Oil, Sesame Oil, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Minced Garlic, Cane Sugar, Seasoning Blend (Onion, Yeast Extract, Garlic), Yeast Extract, Corn Starch, Garlic Powder, Organic Molasses, Natural Flavors, Rice Vinegar, Salt, Spices, Xanthan Gum. Toppings: Dehydrated Carrot, Dehydrated Cabbage, Dehydrated Green Pepper, Dehydrated Spinach, Dehydrated Red Chili Pepper, Dehydrated Green Onions.