Vanilla Light Ice Cream
🍦
UPC Code
041498314705
Data Source
USDA
Package Weight
4 Quart/1 GAL/3.78 L
Serving Sizes
1/2 cup (62g)
Calories
100
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
40mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Vanilla Light Ice Cream are
65% in carbs, 27% in fat, and 8% in protein.
carbs:
65%
fat:
27%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Light Ice Cream is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Light Ice Cream is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Buttermilk, Whey, Sugar, Corn Syrup, Cream, Skim Milk, Contains 2% Or Less Of Natural Flavor, Carob Bean Gum, Guar Gum, Carrageenan, Mono And Diglycerides, Polysorbate 80, Vitamin A Palmitate, Annatto Extract For Color.
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