Saltie Public Food Database

Garlic Beef Jerky

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Brand It's Jerky
UPC Code 788581587997
Data Source USDA

Nutrition Facts

Package Weight 10 oz
Serving Size 28g
g
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 35mg 12%
Sodium 200mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Garlic Beef Jerky are 0% in carbs, 21% in fat, and 79% in protein.

carbs: 0%
fat: 21%
protein: 79%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Beef Jerky is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Beef Jerky is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Salt, Pepper, Minced Garlic, Brown Sugar, Onion Salt, Garlic Salt

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