Saltie Public Food Database

Guava Cake Bars, Traditional Artisan Style

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UPC Code 610878500047
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 2 oz (57g)
oz
Calories 180
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Guava Cake Bars, Traditional Artisan Style are 90% in carbs, 5% in fat, and 5% in protein.

carbs: 90%
fat: 5%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Guava Cake Bars, Traditional Artisan Style is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Guava Cake Bars, Traditional Artisan Style is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Wheat Flour, Sugar, Guava Pulp, Palm Oil, Water, Eggs, Corn Syrup, Modified Food Starch Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, N & A Vanilla Flavor, Art. Liq. Tomato Red Color And Art Liq. Egg Yellow Color (Flavoring Ingredients, Propylene Glycol, Alcohol, Caramel Color, Red 40, Citric Acid, Sodium Benzoate, Yellow 5, Yellow 6), And Xanthan Gum.

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