Saltie Public Food Database

Traditional Artisan Style Coquitos Coconut Macaroons

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UPC Code 610878500016
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 1.5 oz (43g)
oz
Calories 180
Total Fat 8g 10%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Traditional Artisan Style Coquitos Coconut Macaroons are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Artisan Style Coquitos Coconut Macaroons is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Artisan Style Coquitos Coconut Macaroons is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Desiccated Coconut Macaroon (Contains Sulfites), Sugar, Water, Egg Whites, Cake Mix (Sugar, Enriched Bleached Wheat Flour - Flour, Niacin, Iron, Thiamine Mononitrate, Rivoflavin, Folic Acid - Food Starch Modified, Soybean Oil, Whey, Contains 2% Or Less Of: Artificial Flavor, Eggs, Leavening - Baking Soda,sodium Aluminum Phosphate -, Mono & Diglycerides, Propylene Glycol, Mono & Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Flour, Vital Wheat Gluten), Corn Syrup, Bleached Wheat Flour, Modified Food Starch, Art Coconut Flavor Emulsion (Flavoring Ingredients, Propylene Glycol, Acacia Gum), Salt And Xanthan Gum.

Also by Deltropico Gourmet

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