Guava Jelly Roll
🍽
UPC Code
610878500160
Data Source
USDA
Package Weight
24 oz/630 g
Serving Sizes
2 oz (57g)
Calories
140
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
65mg
22%
Sodium
55mg
2%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Guava Jelly Roll are
75% in carbs, 16% in fat, and 9% in protein.
carbs:
75%
fat:
16%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Guava Jelly Roll is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Guava Jelly Roll is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Water, Eggs, Guava Pulp, Bleached Wheat Flour, Sweetened Flake (Coconut, Sugar, Propylene Glycol, Starch And Sodium Metabisulfite -preserves Whiteness), Red Cherries (Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, N & A Flavor, Fd & C Red 40, Preserved With 1/10 Of 1% Potassium Sorbate, Sodium Benzoate, And Sulfur Dioxide), Food Starch Modified, Sugared Egg Yolks (Egg Yolks, Sugar), Corn Syrup, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Emulsifier (Water, Sorbitan Monoestearate, Poilisorbate 60, Mono -diglycerides, Sodium Propionate, And Phosphoric Acid), N & A Vanilla Flavor (Contains Sulfites), Non Fat Dry Milk, Salt, Potassium Sorbate, Sorbic Acid And Calcium Propionate (Preservatives), Art. Egg Yellow Color (Yellow #5, Yellow #6, Red #40), Cinnamon Sticks, Nat. Lemon Flavor (Yellow #5), Art. Tomato Red Color (Red #40).
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