Betty Crocker Pie Crust Mix Betty Crocker Pie Crust Mix

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Brand Betty Crocker

UPC Code 00016000429406

Data Source USDA

Nutrition Facts

Package Weight 11 ONZ

Serving Sizes 1/8 of 9"" crust (20g)

of 9"" crust

Calories 111

Total Fat 7.4g 9%

Saturated Fat 3.6g 18%

Cholesterol 0mg 0%

Sodium 143mg 6%

Total Carbohydrate 9.8g 4%

Dietary Fiber 0.3g 1%

Sugars 0.1g

Protein 1.2g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/8 of 9"" crust of Betty Crocker Pie Crust Mix are 35% in carbs, 60% in fat, and 4% in protein.

carbs: 35%

fat: 60%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Pie Crust Mix is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Pie Crust Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Starch, Salt, Corn Syrup Solids, Sodium Caseinate, Potassium Phosphate, Color Added.