Saltie Public Food Database

Bread Pudding

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UPC Code 610878500108
Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g
Serving Size 99g
g
Calories 220
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 190mg 8%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 26g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Bread Pudding are 75% in carbs, 18% in fat, and 7% in protein.

carbs: 75%
fat: 18%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Bread Pudding is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread Pudding is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Cuban Bread Soy Oil (Enriched Wheat Flour-wheat Flour, Wheat Gluten, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, And Folic Acid-, Soy Bean Oil, Yeast -also Contains Sorbitan Monostearate, Ascorbic Acid-, Salt, Dough Conditioner-wheat Flour, Enzyme, Ascorbic Acid-fermented Wheat Sponge, Wheat Gluten, And Ascorbic Acid), Eggs, Whole Milk With Vitamin D3, Raisins, Margarine (Palm Oil, Salt, Mono And Diglycerides, Artificial Butter Flavor, Colored With Annatto, Calcium Disodium Edta-preservative, Vitamin A Palmitate Added). Glaze (Glucose Syrup, Sugar, Gelling Agent-pectin, Sodium Alginate , Citric Acid, Apricot Concentrate, Preservative-potassium Sorbate, Color -beta Carotene, Black Carrot Extract, Carrot Extract, Paprika Extract-), Contain 2 % Or Less Of: Caramel Syrup (Sugar, Light Syrup, Corn Syrup), N & A Vanilla Flavor And Art Montecado Flavor (Propylene Glycol, Alcohol, Caramel Color, Acacia Gum, Xanthan Gum, Yellow 5, Yellow 6. Preservative-sodium Benzoate).potassium Sorbate-preservative And Cinnamon Sticks.

Also by Deltropico Gourmet

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