Tomato, Turkey & Bacon Salad With Avocado Dressing

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Brand Marketside

UPC Code 681131221207

Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/193 g

Serving Sizes 1 bowl (193g)

bowl

Calories 330

Total Fat 27g 35%

Saturated Fat 6g 30%

Cholesterol 54mg 18%

Sodium 789mg 34%

Total Carbohydrate 8g 3%

Dietary Fiber 1.9g 7%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Tomato, Turkey & Bacon Salad With Avocado Dressing are 10% in carbs, 73% in fat, and 17% in protein.

carbs: 10%

fat: 73%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato, Turkey & Bacon Salad With Avocado Dressing is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato, Turkey & Bacon Salad With Avocado Dressing is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Avocado Ranch Dressing (Canola Oil, Nonfat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Sugar, Salt, Distilled Vinegar, Modified Corn Starch, Dried Onion, Apple Cider Vinegar, Gluconic Acid, Spices, Lime Juice Concentrate, Maltodextrin, Dried Garlic, Dextrose, Lactic Acid, Xanthan Gum, Cultured Dextrose, Dried Red/ Pepper, Dried Bell Pepper, Mixed Tocopherols, Mustard Flour,natural Flavors. Guar Gum, Dried Lemon Peel), Grape Tomatoes, Turkey Breast (Turkey Breast, Water, Potato Starch, Sea Salt), Bacon Pieces (Water, Sea Salt, Cane Sugar, Natural Flavors), Iceberg Lettuce, Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Powdered Cellulose Added To Prevent Caking).