Super Cookies With Melty Middle
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UPC Code
812668020135
Data Source
USDA
Package Weight
1.95 oz/55.5 g
Serving Sizes
1 cookie (30g)
Calories
160
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
95mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Super Cookies With Melty Middle are
43% in carbs, 52% in fat, and 5% in protein.
carbs:
43%
fat:
52%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Super Cookies With Melty Middle is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Super Cookies With Melty Middle is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate And Hazelnut Filling, [Sugar, Sunflower Oil, Chocolate (Cocoa Powder, Sugar, Chocolate Liquor), Hazelnuts, Nonfat Dry Milk, Soy Lecithin], Unbleached Wheat Flour, Butter Milk Chocolate Chips (Sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Dry Whey, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Flavor), Sugar, Chopped Hazelnuts, Egg And Egg Whites, Ground Hazelnuts, Wheat Starch, Leavening (Disodium Diphosphate, Sodium Hydrogen Carbonate), Salt.
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