Saltie Public Food Database

Caesar Chicken Bacon Romaine Lettuce, White Chicken Meat, Grape Tomatoes, Parmesan Cheese Bacon, Brioche Garlic Croutons And Caesar Dressing Deluxe Salad

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Brand Marketside
UPC Code 681131377331
Data Source USDA

Nutrition Facts

Package Weight 8.75 oz/248 g
Serving Size 248g
g
Calories 459
Total Fat 31g 40%
Saturated Fat 9g 45%
Cholesterol 69mg 23%
Sodium 0mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 6g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 248 g of Caesar Chicken Bacon Romaine Lettuce, White Chicken Meat, Grape Tomatoes, Parmesan Cheese Bacon, Brioche Garlic Croutons And Caesar Dressing Deluxe Salad are 17% in carbs, 62% in fat, and 21% in protein.

carbs: 17%
fat: 62%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Caesar Chicken Bacon Romaine Lettuce, White Chicken Meat, Grape Tomatoes, Parmesan Cheese Bacon, Brioche Garlic Croutons And Caesar Dressing Deluxe Salad is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caesar Chicken Bacon Romaine Lettuce, White Chicken Meat, Grape Tomatoes, Parmesan Cheese Bacon, Brioche Garlic Croutons And Caesar Dressing Deluxe Salad is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romane Lettuce, Seasoned Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Caesar Dressing (Soybean Oil, Water, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Vinegar, Whole Egg, Corn Syrup, Sugar, Salt, Contains Less Than 2% Of Egg Yolks, Anchovy, Spices [Includes Mustard], Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor [Includes Milk], Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [A Preservative], Distilled Vinegar, Calcium Disodium Edta [Added To Protect Flavor], Caramel Color, Oleoresin Turmeric [Color]), Grape Tomatoes, Shredded Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [To Prevent Caking], Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar, And Natural Smoke Flavor), Brioche Garlic Croutons (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Palm Oil Shortening, Sugar, Salt, Garlic Powder, Yeast).

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