Saltie Public Food Database

Baby Carrots & Ranch Dip

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Brand Marketside
UPC Code 681131161077
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g
Serving Sizes 1 package (78g)
package
Calories 90
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Baby Carrots & Ranch Dip are 38% in carbs, 57% in fat, and 4% in protein.

carbs: 38%
fat: 57%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Baby Carrots & Ranch Dip is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baby Carrots & Ranch Dip is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots With Calcium Chloride. Ranch Dip: Water, Soybean Oil, Sugar, Maltodextrin, Egg Yolks, Vinegar, Modified Cornstarch, Contains Less Than 2% Of Salt, Buttermilk Powder, Disodium Inosinate And Disodium Guanylate, Dehydrated Onion, Natural Flavors, Torula Yeast, Citric Acid, Cultured Low Fat Milk, Potassium Sorbate (Preservative), Xanthan Gum, Dehydrated Garlic, Mustard Flour, Dehydrated Parsley, Calcium Disodium Edta (To Protect Flavor).

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