Sun Dried Tomatoes In Olive Oil
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UPC Code
070796210020
Data Source
USDA
Package Weight
7.5 fl oz/222 mL
Serving Sizes
1 oz (28g)
Calories
70
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sun Dried Tomatoes In Olive Oil are
42% in carbs, 47% in fat, and 11% in protein.
carbs:
42%
fat:
47%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sun Dried Tomatoes In Olive Oil is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sun Dried Tomatoes In Olive Oil is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Italian Sun Dried Tomatoes, Olive Oil, Wine Vinegar, Garlic, Salt, Spices (Basil, Oregano, Parlsey), And Sulphur Dioxide (To Retain Color).
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