Saltie Public Food Database

Almond Cookies Amaretti, Almond

🥜
Brand Bellino
UPC Code 070796211164
Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g
Serving Sizes 6 cookies (28g)
cookies
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 cookies of Almond Cookies Amaretti, Almond are 80% in carbs, 11% in fat, and 10% in protein.

carbs: 80%
fat: 11%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Cookies Amaretti, Almond is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Cookies Amaretti, Almond is estimated to be -5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Apricot Kernels, Egg White, Wheat Flour, Milk Sugar And Proteins, Flavorings, Raising Agent (Sodium Hydrogen Carbonate). Vegetable Oil Used For Greasing Of The Baking Belt.

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