Sour Cream & Onion Flavored Vegetable Chips
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UPC Code
728229016069
Data Source
USDA
Package Weight
5 OZ/141 g
Serving Size
28g
Calories
140
Total Fat
8g
10%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Sour Cream & Onion Flavored Vegetable Chips are
42% in carbs, 55% in fat, and 3% in protein.
carbs:
42%
fat:
55%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sour Cream & Onion Flavored Vegetable Chips is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sour Cream & Onion Flavored Vegetable Chips is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Root Vegetables (Sweet Potato, Batata, Taro, Parsnip), Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Seasoning (Salt, Onion Powder, Dextrose, Organic Sour Cream Powder (Organic Sourcream (Organic Cream, Cultures, Lactic Acid), Organic Nonfat Milk, Citric Acid), Cane Sugar, Yeast Extract, Lactic Acid, Garlic Powder, Dehydrated Parsley, Whey, Whey Protein Concentrate, Natural Flavors), Beet Juice Concentrate (Color).
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