Old-fashioned Nutty Chocolate Dunker Doughnuts, Nutty Chocolate

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Brand Bill Knapp's

UPC Code 008229101386

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/185 g

Serving Sizes 1 dunker (34g)

dunker

Calories 201

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 7mg 2%

Sodium 181mg 8%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 dunker of Old-fashioned Nutty Chocolate Dunker Doughnuts, Nutty Chocolate are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Old-fashioned Nutty Chocolate Dunker Doughnuts, Nutty Chocolate is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old-fashioned Nutty Chocolate Dunker Doughnuts, Nutty Chocolate is estimated to be -15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour Bleached (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Ground Peanuts, Soybean Oil, Nonfat Dry Milk, Peanut Meal, Contains 2% Or Less Of: Soy Flour, Dextrose, Dry Egg Yolk, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Wheat Starch, Salt, Dry Whey, Unsweetened Chocolate, Chocolate Liquor, Cocoa Butter, Vanilla Extract, Vanillin, Soy Lecithin, Sodium Propionate And Sodium Diacetate, Mono And Dyglycerides, Sour Cream Solids (Cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Spice, Cellulose Gum, Natural And Artificial Flavor, Sodium Steoroyl Lactylate, Corn Starch, Maltodextrin, Food Starch-modified, Natural Mixed Tocopherols, Alpha Tocopherols, Beta Carotene, Corn Oil, Palm Oil, Soy Lecithin, Corn Syrup, Calcium Carbonate, Agar.