Anchovies Flat Fillets In Olive Oil
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UPC Code
070796210136
Data Source
USDA
Package Weight
4.25 oz/120 g
Serving Sizes
6 pieces (15g)
Calories
35
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
15mg
5%
Sodium
960mg
42%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces of Anchovies Flat Fillets In Olive Oil are
0% in carbs, 53% in fat, and 47% in protein.
carbs:
0%
fat:
53%
protein:
47%
Carbs to Weight Ratio
The carbs to weight ratio of Anchovies Flat Fillets In Olive Oil is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Anchovies Flat Fillets In Olive Oil is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salted Fillets Of Anchovies, Olive Oil.
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