Smoked Chilli & Garlic Shiitake Mushroom Crisps
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UPC Code
853496008070
Data Source
USDA
Package Weight
65 g/2.3 oz
Serving Size
30g
Calories
140
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
20g
7%
Dietary Fiber
5g
18%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Smoked Chilli & Garlic Shiitake Mushroom Crisps are
58% in carbs, 33% in fat, and 9% in protein.
carbs:
58%
fat:
33%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Chilli & Garlic Shiitake Mushroom Crisps is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Chilli & Garlic Shiitake Mushroom Crisps is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mushroom (73%), Vegetable Oils, Maltose, Smoked Chilli Garlic Seasoning (4.7%) (Sugar, Salt, Vegetable Powders (Garlic, Onion, Tomato), Spices, Maltodextrin, Yeast Extract, Smoked Dextrose, Natural Flavour, Vegetable Oils, Hydrolysed Vegetable Protein (Maize), Rice Flour, Xanthan Gum, Citric Acid).
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