Organic Turmeric Brown Rice, Turmeric
🍚
UPC Code
813592012517
Data Source
USDA
Package Weight
216 g/7.6 oz
Serving Sizes
0.5 bowl (108g)
Calories
160
Total Fat
1.5g
2%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
33g
12%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bowl of Organic Turmeric Brown Rice, Turmeric are
84% in carbs, 9% in fat, and 8% in protein.
carbs:
84%
fat:
9%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Turmeric Brown Rice, Turmeric is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Turmeric Brown Rice, Turmeric is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Organic Brown Rice, Organic Coconut Milk, Organic Olive Oil, Organic Turmeric Extract, Sea Salt.
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