Saltie Public Food Database

Organic Fried-style Brown Rice, Fried-style

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Brand Healthee
UPC Code 813592012555
Data Source USDA

Nutrition Facts

Package Weight 216 g/7.6 oz
Serving Sizes 0.5 bowl (108g)
bowl
Calories 160
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 11%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bowl of Organic Fried-style Brown Rice, Fried-style are 84% in carbs, 8% in fat, and 7% in protein.

carbs: 84%
fat: 8%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Fried-style Brown Rice, Fried-style is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Fried-style Brown Rice, Fried-style is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Brown Rice, Organic Chicken Soup Type Flavor (Vegan), Organic Garlic Powder, Organic Fried Rice Type Flavor, Organic Roast Chicken Type Flavor (Vegan), Organic Onion Powder, Organic Olive Oil, Sea Salt, Organic Soy Sauce.

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