Sundried Tomato & Roasted Garlic Chicken Meatballs

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Brand Cooked Perfect

UPC Code 036669040507

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 oz (85g)

Calories 160

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 55mg 18%

Sodium 420mg 18%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Sundried Tomato & Roasted Garlic Chicken Meatballs are 15% in carbs, 49% in fat, and 36% in protein.

carbs: 15%

fat: 49%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Sundried Tomato & Roasted Garlic Chicken Meatballs is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sundried Tomato & Roasted Garlic Chicken Meatballs is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Part Skim Mozzarella Cheese (Pasteurized Skimmed Cow's Milk, Cheese Culture, Salt, Enzymes), Water, Sun Dried Tomato, Roasted Garlic Puree (Garlic, Water), Extra Virgin Olive Oil, Textured Soy Flour, Less Than 2% Of: Parmesan Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Tomato Flake, Tomato Paste, Spices, Natural Flavors, Dried Vinegar, Cane Sugar, Dextrose, Sea Salt.