Organic Spanish Style Brown Rice, Spanish Style
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UPC Code
813592012647
Data Source
USDA
Package Weight
216 g/7.6 oz
Serving Size
108g
Calories
170
Total Fat
1.2g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
35g
13%
Dietary Fiber
5g
18%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 108 g of Organic Spanish Style Brown Rice, Spanish Style are
84% in carbs, 6% in fat, and 10% in protein.
carbs:
84%
fat:
6%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Spanish Style Brown Rice, Spanish Style is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Spanish Style Brown Rice, Spanish Style is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Brown Rice, Organic Chicken Broth (Filtered Water, Organic Chicken Broth And Organic Chicken Fat), Organic Tomato Powder, Organic Olive Oil, Organic Onion Puree, Spanish Rice Type Organic Flavor, Green Bell Pepper Type Organic Flavor, Organic Roasted Garlic Puree And Sea Salt.
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