Kielbasa Fresh Sausage

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Brand Publix

UPC Code 041415151802

Data Source USDA

Nutrition Facts

Package Weight 20 OZ/1.25 LB/566 g

Serving Sizes 1 stovetop cooked link (85g)

stovetop cooked link

Calories 270

Total Fat 22g 28%

Saturated Fat 8g 40%

Cholesterol 70mg 23%

Sodium 700mg 30%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stovetop cooked link of Kielbasa Fresh Sausage are 1% in carbs, 72% in fat, and 26% in protein.

carbs: 1%

fat: 72%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Kielbasa Fresh Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kielbasa Fresh Sausage is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.