Saltie Public Food Database

Pepperoni & Cheddar Cheese Cup

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Brand Publix
UPC Code 041415082823
Data Source USDA

Nutrition Facts

Package Weight 7.2 OZ/204 g
Serving Size 68g
g
Calories 300
Total Fat 0g 0%
Saturated Fat 12g 60%
Cholesterol 55mg 18%
Sodium 782mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 68 g of Pepperoni & Cheddar Cheese Cup are 0% in carbs, 0% in fat, and 100% in protein.

carbs: 0%
fat: 0%
protein: 100%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni & Cheddar Cheese Cup is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni & Cheddar Cheese Cup is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pepperoni (Pork, Beef, Salt, Dextrose, Spices, Lactic Acid Paprika, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added).

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