Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce With A Parmesan Bread Crumb Topping

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Brand Stouffer's

UPC Code 013800991652

Data Source USDA

Nutrition Facts

Package Weight 84 oz/2.38 kg

Serving Sizes 1 cup (250g)

cup

Calories 430

Total Fat 20g 26%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 980mg 43%

Total Carbohydrate 45g 16%

Dietary Fiber 2g 7%

Sugars 4g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce With A Parmesan Bread Crumb Topping are 42% in carbs, 42% in fat, and 16% in protein.

carbs: 42%

fat: 42%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce With A Parmesan Bread Crumb Topping is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce With A Parmesan Bread Crumb Topping is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Skim Milk, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Water, Soybean Oil, Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Wheat Flour, Modified Cornstarch, Salt. Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten. Topping: Wheat Flour, Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Soybean Oil, Sugar, Yeast, Salt.