Saltie Public Food Database

Mild Meat Lovers Lasagna With A Hearty Tomato Sauce, Pepperoni Italian Sausage, Ground Beef And Pork

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Brand Stouffer's
UPC Code 013800791887
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 package (283g)
package
Calories 419
Total Fat 20g 26%
Saturated Fat 9g 45%
Cholesterol 51mg 17%
Sodium 781mg 34%
Total Carbohydrate 39.1g 14%
Dietary Fiber 3.1g 11%
Sugars 6g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Mild Meat Lovers Lasagna With A Hearty Tomato Sauce, Pepperoni Italian Sausage, Ground Beef And Pork are 38% in carbs, 43% in fat, and 19% in protein.

carbs: 38%
fat: 43%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Meat Lovers Lasagna With A Hearty Tomato Sauce, Pepperoni Italian Sausage, Ground Beef And Pork is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Meat Lovers Lasagna With A Hearty Tomato Sauce, Pepperoni Italian Sausage, Ground Beef And Pork is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Cooked Pasta (Water, Semolina Wheat Flour), Water, Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Cooked Italian Sausage (Pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Cooked Beef, Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [To Protect Flavor]), Cooked Pork, 2% Or Less Of Modified Cornstarch, Soy Sauce (Water, Wheat, Soybeans, Salt), Natural Flavors, Wheat Flour, Sugar, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Spices, Salt, Potassium Chloride.

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