Saltie Public Food Database

The Original All American Veggie Soy Protein Burgers

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Brand Boca
UPC Code 759283002477
Data Source USDA

Nutrition Facts

Serving Size 71g
g
Calories 100
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 380mg 17%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of The Original All American Veggie Soy Protein Burgers are 21% in carbs, 32% in fat, and 46% in protein.

carbs: 21%
fat: 32%
protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of The Original All American Veggie Soy Protein Burgers is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Original All American Veggie Soy Protein Burgers is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Protein Concentrate, Reduced Fat Cheddar Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Vitamin A Palmitate), Corn Oil, Wheat Gluten, Contains Less Than 2% Of Caramel Color, Methylcellulose, Soy Protein, Dried Onion, Cheese Powder (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Cream, Salt, Sodium Phosphate, Lactic Acid), Salt, Natural Flavor (Non-meat), Hydrolyzed Soy Protein, Disodium Inosinate And Disodium Guanylate, Sesame Oil, Spices And Herbs, Dried Garlic, Mannitol, Yeast Extract, Sulfites.

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