Saltie Public Food Database

Extramostbestest Pepperoni Pizza Flavor Sunflower Seeds

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Brand Bigs
UPC Code 816012010094
Data Source USDA

Nutrition Facts

Package Weight 5.35 oz/152 g
Serving Size 30g
g
Calories 180
Total Fat 15g 19%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 1830mg 80%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Extramostbestest Pepperoni Pizza Flavor Sunflower Seeds are 9% in carbs, 75% in fat, and 16% in protein.

carbs: 9%
fat: 75%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Extramostbestest Pepperoni Pizza Flavor Sunflower Seeds is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extramostbestest Pepperoni Pizza Flavor Sunflower Seeds is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seeds, Salt, High Oleic Canola Oil, Less Than 2% Of: Corn Maltodextrin, Whey, Tomato Powder, Spices, Mozzarella Cheese (Part Skim Milk, Salt, Cheese Cultures, Enzymes), Onion Powder, Dextrose, Monosodium Glutamate, Yeast Extract, Garlic Powder, Red 40 Lake, Citric Acid, Natural And Artificial Flavor, Butter (Cream, Salt), Disodium Phosphate, Extractives Of Paprika (Color), Nonfat Milk, Sugar.

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