Cake In A Jar Mix, Pumpkin Chocolate
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UPC Code
819893024693
Data Source
USDA
Package Weight
1.5 oz/42 g
Serving Sizes
1 package (42g)
Calories
170
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
19g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Cake In A Jar Mix, Pumpkin Chocolate are
70% in carbs, 16% in fat, and 14% in protein.
carbs:
70%
fat:
16%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Cake In A Jar Mix, Pumpkin Chocolate is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cake In A Jar Mix, Pumpkin Chocolate is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mix Sugar, Bleached Wheat Flour, Whey Protein Concentrate, Oat Flour, Food Starch Modified, Monocalcium Phosphate, Baking Soda, Natural Flavor, Beta Carotene (For Color), Beet Color (Maltodextrin, Beet Juice, Citric And Ascorbic Acid), Salt, Ground Cinnamon Chocolate Chips Semi Sweet Chocolate (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors).
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