Savory Wasabi Flavor Jumbo Sunflower Kernels

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Brand Bigs

UPC Code 816012012210

Data Source USDA

Nutrition Facts

Package Weight 0.7 OZ/20 g

Serving Sizes 1 package (20g)

package

Calories 130

Total Fat 0g 0%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Savory Wasabi Flavor Jumbo Sunflower Kernels are 50% in carbs, 0% in fat, and 50% in protein.

carbs: 50%

fat: 0%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Wasabi Flavor Jumbo Sunflower Kernels is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Wasabi Flavor Jumbo Sunflower Kernels is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Kernels, Sunflower Oil, Less Than 2% Of: Sea Salt, Sugar, Dehydrated Soy Sauce (Soybeans, Salt), Natural Wasabi Flavor Powder (Horseradish Powder, Mustard Powder, Spinach Powder, Corn Starch, Citric Acid, Wasabi Powder, Ascorbic Acid), Citric Acid, Tapioca Starch, Yeast Extract.