Garlic & Herb Organic Bagel Chips
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UPC Code
717887652344
Data Source
USDA
Package Weight
15 OZ/425 g
Serving Size
30g
Calories
120
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Garlic & Herb Organic Bagel Chips are
40% in carbs, 53% in fat, and 7% in protein.
carbs:
40%
fat:
53%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic & Herb Organic Bagel Chips is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic & Herb Organic Bagel Chips is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Water, Organic Olive Oil, Organic Canola Oil, Organic Cane Sugar, Organic Garlic, Contains 2% Or Less Of Sea Salt, Organic Vital Wheat Gluten, Organic Soybean Oil, Organic Whole Wheat Flour, Organic Barley Malt, Yeast, Organic Dried Oregano, Organic Dried Basil Leaves, Organic White Distilled Vinegar, Organic Dried Rosemary, Ascorbic Acid, Enzymes.
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