Organic 100% Whole Wheat Slider Buns

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Brand Schwartz Brothers Bakery

UPC Code 717887290737

Data Source USDA

Nutrition Facts

Package Weight 9 oz/264 g

Serving Sizes 1 bun (33g)

bun

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Organic 100% Whole Wheat Slider Buns are 72% in carbs, 10% in fat, and 18% in protein.

carbs: 72%

fat: 10%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Organic 100% Whole Wheat Slider Buns is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic 100% Whole Wheat Slider Buns is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Wheat Bran, Organic Vital Wheat Gluten, Organic Expeller Pressed Canola Oil, Organic Cultured Wheat Flour (For Freshness), Yeast, Sea Salt, Organic Dough Conditioner (Organic Whole Wheat Flour, Natural Enzymes, Ascorbic Acid), Organic White Distilled Vinegar.