Organic Sourdough Dinner Rolls

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Brand Schwartz Brothers Bakery

UPC Code 717887294032

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 roll (50g)

roll

Calories 170

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Organic Sourdough Dinner Rolls are 78% in carbs, 5% in fat, and 17% in protein.

carbs: 78%

fat: 5%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Sourdough Dinner Rolls is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Sourdough Dinner Rolls is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Sea Salt, Organic Dough Conditioner (Organic Whole Wheat Flour, Ascorbic Acid, Enzymes), Yeast, Citric Acid (Preservative), Organic Barley Malt, Organic Wheat Germ.