Saltie Public Food Database

Lb Almdbtr Chocbrownie Prtnbar Larabar Almond Butter Chocolate Brownie Protein Bar

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Brand Larabar
UPC Code 00021908235844
Data Source USDA

Nutrition Facts

Package Weight 1.84 ONZ
Serving Sizes 1 bar (52g)
bar
Calories 218
Total Fat 8.3g 11%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 166mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 4.7g 17%
Sugars 18.7g
Protein 10.9g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Larabar Almond Butter Chocolate Brownie Protein Bar are 46% in carbs, 34% in fat, and 20% in protein.

carbs: 46%
fat: 34%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Larabar Almond Butter Chocolate Brownie Protein Bar is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Larabar Almond Butter Chocolate Brownie Protein Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dates, Almonds, Pea Protein, Semisweet Chocolate* (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cocoa Powder*, Sea Salt. Contains Almond Ingredients.

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