Scandal-less Chocolate Low Fat Ice Cream Bar, Chocolate

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Brand Open Nature

UPC Code 079893117294

Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL

Serving Sizes 1 bar (60g)

bar

Calories 80

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 30mg 1%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Scandal-less Chocolate Low Fat Ice Cream Bar, Chocolate are 46% in carbs, 17% in fat, and 36% in protein.

carbs: 46%

fat: 17%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Scandal-less Chocolate Low Fat Ice Cream Bar, Chocolate is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scandal-less Chocolate Low Fat Ice Cream Bar, Chocolate is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk Protein Concentrate, Soluble Corn Fiber, Cream, Erythritol, Dutched Cocoa, Vegetable Glycerin, Contains 1% Or Less Of: Xanthan Gum, Locust Bean Gum, Guar Gum, Natural Flavor, Stevia Leaf Extract.