Lemongrass Basil Cooking Sauce

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Brand Open Nature

UPC Code 079893124759

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Size 56g

Calories 80

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Lemongrass Basil Cooking Sauce are 33% in carbs, 63% in fat, and 5% in protein.

carbs: 33%

fat: 63%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lemongrass Basil Cooking Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemongrass Basil Cooking Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk (Coconut Cream, Water), Water, Coconut Aminos (Coconut Nectar, Water, Sea Salt), Lemongrass Puree (Lemongrass, Water), Coconut Sugar, Basil, Ginger Puree, Lime Juice Concentrate, Tapioca Starch, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Jalapeno, Apple Cider Vinegar, Lemon Peel, Shitake Mushroom, Paprika, Yeast Extract, Spices, Red Peppers, Xanthan Gum, Monkfruit Extract, Citric Acid.