Saltie Public Food Database

French Vanilla Cupcakes, Filled With Sweet Vanilla Flavored Frosting

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Brand Marketside
UPC Code 681131101226
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 300
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 190mg 8%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 32g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of French Vanilla Cupcakes, Filled With Sweet Vanilla Flavored Frosting are 54% in carbs, 45% in fat, and 1% in protein.

carbs: 54%
fat: 45%
protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of French Vanilla Cupcakes, Filled With Sweet Vanilla Flavored Frosting is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Vanilla Cupcakes, Filled With Sweet Vanilla Flavored Frosting is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Corn Starch), Sugar, Vegetable Shortening (Canola Oil, Palm Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil Monoglycerides, Polysorbate 60), Water, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean Oil, Canola Oil, Corn Syrup, White Chocolate Chips (Sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Butterfat, Soybean Lecithin, Vanilla Extract), Modified Corn Starch, Whey, Nonfat Dry Milk, Mono- And Diglycerides, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Butter (Cream, Salt), Salt, Natural Flavor, Emulsifier Blend (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soybean Lecithin, Citric Acid [Preservative]), Soybean Lecithin, Beta-carotene (Color).

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