Tomato Basil Climate-friendly Crackers
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UPC Code
850022318139
Data Source
USDA
Package Weight
4.4 oz/125 g
Serving Size
30g
Calories
140
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Tomato Basil Climate-friendly Crackers are
62% in carbs, 30% in fat, and 9% in protein.
carbs:
62%
fat:
30%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Tomato Basil Climate-friendly Crackers is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tomato Basil Climate-friendly Crackers is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Sunflower Oil, Organic Tomato, Organic Sourdough (Fermented Organic Rye Flour, Salt), Sea Salt, Organic Spice Blend (Organic Basil, Organic Garlic, Organic Onion, Organic Oregano), Baking Soda.
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