Saltie Public Food Database

Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito

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Brand Don Miguel
UPC Code 027086828359
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 burrito (198g)
burrito
Calories 420
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 1100mg 48%
Total Carbohydrate 57g 21%
Dietary Fiber 3g 11%
Sugars 2g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito are 55% in carbs, 26% in fat, and 18% in protein.

carbs: 55%
fat: 26%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carnitas Seasoned Pork Carnitas, Tomatillos, Onions, And Rice With Cheese Wrapped In A Flour Tortilla Burrito is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla: Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten. Salt, Dough Conditioner (Inverted Sugar, Propylene Glycol, Water Cellulose Gum), Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifiers (Guar Gum, Mono & Diglycerides, Rice Flour, Guar Gum, Sodium Metabisulfite. Filling: Cooked Seasoned Pulled Pork (Pork, Water, Natural Flavorings, Salt), Water Tomatillos, Onions, Modified Food Starch, Contains 2% Or Less Of: Vinegar, Green Chiles, Cilantro, Salt, Orange Juice Concentrate, Jalapeno Peppers, Dehydrated Garlic, Hydrolyzed Vegetable Protein (Hydrolyzed Soy Protein, Safflower Oil, Thiamine Hydrochloride, Lactic Acid, Disodium Inosinate And Disodium Guanylate), Sugar, Spices, Natural Flavoring (Yeast Extract, Natural Flavor, Salt), Citric Acid, Chicken Broth, Dried Yeast, Defatted Soy Flour, Canola Oil, Rice & Cheese File Cooked Rice (Water. Rice), White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Acidified Sour Cream (Mlk, Cream Modified Food Starch, Lactic Acid, Mono & Diglycerides, Sodium Caseinate, Sodium Phosphate, Guar Gum, Citric Acid, Potassium Sorbate [A Preservative], Acetic Acid, Xanthan Gum, Locust Bean Gum, Natural And Artificial Flavors), Water Modified Food Starch, Roasted Poblano Pepper, Contains 2% Or Less Of Vinegar, Onions, Cilantro, Lime Juice Concentrate, Salt.

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