This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Filling: Whole Eggs, Smoked Ham & Water Product 30% Of Weight Is Added Ingredients (Cured With Water, Salt, Dextrose, Modified Food Starch, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Three Cheeses (Pasteurized Process American Cheese [American Cheese {Milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates, Color {Annatto And Apocarotenal}], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto], Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Onions, Green Chiles, Bell Peppers (Bell Peppers, [Bell Peppers, Water, Citric Acid]), Contains 2% Or Less Of: Modified Food Starch, Water, Soybean Oil, Vinegar, Salt, Flavorings, Chile Peppers (Red Chile Peppers, Citric Acid), Citric Acid. Tortilla: Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid), Water, Soybean Oil, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifier (Guar Gum, Mono-diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite.