Golden Milk
🥛
UPC Code
813377021611
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
8 oz (237ml)
Calories
211
Total Fat
13g
17%
Saturated Fat
2.5g
12%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
21g
8%
Dietary Fiber
0.9g
3%
Sugars
12g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Golden Milk are
37% in carbs, 52% in fat, and 11% in protein.
carbs:
37%
fat:
52%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Golden Milk is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Golden Milk is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Whole Cashews, Maple Syrup, Turmeric Juice, Vanilla Extract, Himalayan Pink Salt
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