Swn Veg Stock Asptc Swansonvegetable Stock, 32 Oz. Carton

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Brand Swanson

UPC Code 00051000214515

Data Source USDA

Nutrition Facts

Package Weight 32 ONZ

Serving Sizes 1 cup (240 ml) (240ml)

cup (240 ml)

Calories 14

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 550mg 24%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup (240 ml) of Swansonvegetable Stock, 32 Oz. Carton are 64% in carbs, 36% in fat, and 0% in protein.

carbs: 64%

fat: 36%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Swansonvegetable Stock, 32 Oz. Carton is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swansonvegetable Stock, 32 Oz. Carton is estimated to be 99%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Broth (Water, Carrots, Onions, Celery), Contains Less Than 2% Of: Salt, Carrot Juice Concentrate, Cane Sugar, Yeast Extract, Potato Flour, Natural Flavoring, Dehydrated Carrots.