Mexican Hot Chocolate Energy Bars

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Brand Clif Bar

UPC Code 722252648426

Data Source USDA

Nutrition Facts

Package Weight 28.80 oz/816 g

Serving Sizes 1 bar (68g)

bar

Calories 250

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 43g 16%

Dietary Fiber 4g 14%

Sugars 21g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mexican Hot Chocolate Energy Bars are 67% in carbs, 18% in fat, and 16% in protein.

carbs: 67%

fat: 18%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Hot Chocolate Energy Bars is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Hot Chocolate Energy Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Rice Flour, Organic Roasted Soybeans, Organic Dried Cane Syrup, Organic Oat Fiber, Cocoa, Organic Soy Flour, Cocoa Butter, Organic Sunflower Oil, Natural Flavors, Soy Flour, Organic Cinnamon, Sea Salt, Barley Malt Extract, Organic Vanilla Extract, Organic Cayenne Pepper, Soy Lecithin. Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), D-alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Niacinamide (Vit. B3), Ergocalciferol (Vit. D2), Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Cyanocobalamin (Vit. B12).