100% Whole Wheat Tortillas

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Brand Casa Cardenas

UPC Code 811371161241

Data Source USDA

Nutrition Facts

Package Weight 30 oz/1.875 lbs/851 g

Serving Size 35g

Calories 110

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of 100% Whole Wheat Tortillas are 60% in carbs, 26% in fat, and 13% in protein.

carbs: 60%

fat: 26%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat Tortillas is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat Tortillas is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Palm Oil, Water, Contains 2% Or Less Of The Following: Salt, Mono- & Diglycerides, Sugar, Corn Starch, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Preservatives (Calcium Propionate, Potassium Sorbate), Fumaric Acid, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite.