Gelato

🍽

Brand Roundy's

UPC Code 011150000932

Data Source USDA

Nutrition Facts

Package Weight 17.64 oz/500 g

Serving Sizes 0.5 cup (100g)

cup

Calories 230

Total Fat 10g 13%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 28g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato are 53% in carbs, 41% in fat, and 6% in protein.

carbs: 53%

fat: 41%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Corn Syrup, Coconut Oil, Water, Butter, Cocoa Powder, Cocoa Paste, Cocoa Butter, Mono And Diglycerides, Soy Lecithin, Sodium Alginate, Locust Bean Gum, Pectin, Artificial Flavorings.